new year is a time for relection & determination - unlimted opportunity

a chain is only as strong as its weakest link - are we still holding together

beware the debt trap locking you into economic servitude

short-term thinking can prevent us from seeing the long-term consequences of our behaviour

when we find peace within ourselves we will be at peace with others

order, beauty & love are the cornerstones of an advanced civilisation; once we destoy these anarchy is not far behind

your inner mental mindset determines what happens in your life & how you respond is far more important than what happens

It is both fascinating and sad that in our society we have come to extol the baser aspects of human nature and allowed corruption to seep...

The firmly established foundation of mental health, positive psychology and a happy life is not so much what happens to us ‘out there’...

knowning the limits that are right for you saves you from exhaustion & vainglorious adventure

Next to happiness we all seek success. Indeed, the two are intricately connected for it is very hard to be truly happy if one’s life is...

abundance is all around us - we merely need to look up & be happy to enjoy the blessings that life brings us

entering the zone of flow we appreciate the meaningful coincidences of life

On the surface it is messy. It is like being in a stormy sea full of white caps and clashing waves. We get distracted, anxious and...

become a limitless being by going beyond what you currently think & feel is possible for you; the only thing that stops us is us