We need to fundamentally rewrite our cosmology. Our cosmology becomes our prevailing paradigm and influences everything that we create –...

the only antidote to the deep state is deep reflection. where did we go wrong?

life is an exciting journey beginning anew in every moment

be clear like the tranquil pond reflecting the beauty of truth

find & focus on what is essential for you; what you focus upon becomes your life

the more we flow in harmony with our inner being, the more we experience the golden glow of contentment

is fiction taking over from reality; do we need constant amusement & entertainment?

two geriatric alpha males beyond their prime fighting to stay relevant

Can you simply BE the BEST PERSON you can be? Can you be the ultimate expression of yourself?

as we deflate our external reality ensure you hold to your own inner dignity

define for yourself what you want your life to look like & then create it

A new year – a new hope. A new dream is born.

new year is a time for relection & determination - unlimted opportunity

a chain is only as strong as its weakest link - are we still holding together

beware the debt trap locking you into economic servitude

short-term thinking can prevent us from seeing the long-term consequences of our behaviour

The firmly established foundation of mental health, positive psychology and a happy life is not so much what happens to us ‘out there’...

knowning the limits that are right for you saves you from exhaustion & vainglorious adventure

You are not your body. Every cell in your body is eventually replaced over time. It was once thought all cells were replaced every 7 years,

The purpose of life is to spontaneously express god. To begin this conversation, we must get clear about the word god...